Oscar Giovanni Hair Salon & Spa is expanding...

- Massage Services -

Swedish Massage: A traditional massage that uses long strokes and kneading to reduce tension, increase circulation, and soothe sore muscles, promoting health and well-being.

50 Minutes ......................................................................................................	$75
80 Minutes ......................................................................................................	$105

Deep Tissue - Sports Massage: Excellent for relieving chronic tension, spasms or muscle imbalance due to stress, work, or athletic activities. The goal is to release deep muscles, improve flexibility, and reduce pain.

50 Minutes ......................................................................................................	$85
80 Minutes ......................................................................................................	$120

Pregnancy Massage: A full body massage to pamper the mother-to-be. Eases tension, soothes aches, decreases sweling in extremities.

50 Minutes ......................................................................................................	$80
80 Minutes ......................................................................................................	$110

Hot Stone Massage: A light, relaxing massage, using warmed, oiled basalt stones to relieve muscle aches and soothe the soul.

50 Minutes ......................................................................................................	$85
80 Minutes ......................................................................................................	$120

Reiki: An ancient Japanese technique that utilizes a light touch to balance energy and promote healing.

50 Minutes ......................................................................................................

$70

Reflexology: A calming foot massage focusing on pressure points that correspond to the body's vital organs, promoting healing in affected areas..

50 Minutes ......................................................................................................

$80

Body Polish: Full body exfoliation using a combination of sea salts ......................            $50

~ OG Fit ~

Yoga: Vinyasa or Hatha puts a lot of emphasis on movement and flowing with breath. You are likely to be sweating at the end of the class. The classes are designed to adapt to all body types, ages, fitness level, and interests. The focus is on breathing and on feeling sensations as we open and awaken our physical body.

Pilates - Mat 1: Beginning level participants are on the mat throughout the class. This class is designed to adapt to all body types with variations to accommodate different fitness levels.

Pilates - Mat 2: Advanced level participants are introduced to standing Pilates. Mat I Pilates techniques are also used and the TRX system is introduced.

TRX System: This system uses cables for resistance. The course was designed by Navy Seals. A combat, boot camp format with a martial arts inspiration.

Yogilates: This method of exercise integrates the core strengthening and alignment principles of Pilates along with the practice of Hathe yoga. It is designed to be a complete and efficient system. Yogilates contains all the benefits of both disciplines in one regimen..

Cardio Kick Boxing: This self-defense inspired cardio class is designed to be a maximum cardio workout in a fun progressive class.

Step Class: This is a cardio class using steps. Some resistance is introduced.

Pricing:

Six week group fitness classes for combat only ~ two classes a week ....................	$150
For unlimited classes per month ..........................................................................	$100

~ OG Tan ~

Tanning Bed
2 weeks unlimited ............................................................................................	$25
1 month unlimited ............................................................................................	$45
Single session .................................................................................................	$8
10 session ......................................................................................................	$40
15 sessions ....................................................................................................	$60
20 sessions ....................................................................................................	$70
25 sessions ....................................................................................................	$85
30 sessions ....................................................................................................	$95
56 sessions ....................................................................................................	$165

~ Sunless Tanning ~

Applied by Esthetician .....................................................................................	$40
3 Tan Package .................................................................................................	$75
5 Tan Package .................................................................................................	$125

~ OG Dance ~
Youth Dance
Ballet, modern and jazz students will start out at beginner level and advance to the next level or students may be tested for advance. Classes will be one hour long, twice a week for 12 weeks (24 Classes Total). Only 10 students per class!

Tots Package ................................................................................................	$190
Tots (Tots classes are only 1/2 hours long) ........................................................	Ages 3-5
Beginner - Advanced Packages ....................................................................	$290
Beginner .........................................................................................................	Ages 6-8
Intermediate ....................................................................................................	Ages 9-13
Advanced ........................................................................................................	Ages 14-18

Attire for Ballet and Jazz:
~ Pink Tights ~ Pink Split Sole Ballet ~ Black Leotard ~ Black Jazz Shoes ~ Black Shirt ~ Jazz Shorts
Attire for Modern:
~ No Shoes Needed ~ Shorts/Leotard

Ballroom Dance
No partners are necessary. There will be 12 students per class (6 couples or 12 individuals). This class is for ages 16 and up.

Couples Package - Class package for 6 weeks .....................................................	$130
Individuals Package - Class package for 6 weeks ................................................	$75
Single Classes
Couple ..............................................................................................................	$25
Individual ...........................................................................................................	$15